

Holistic Nurse Coaching
For women's wellness and lasting transformation

Coach.
Nurse.
Retreat Leader.

You Feel Burned Out
You Need Time For Yourself
You Crave Balance in
Your Life
Its time to heal
You’ve been holding it all together for everyone else — at work, at home, in your relationships. But inside, you feel the exhaustion. The stress that lingers in your body. The frustration that no matter how much you give, it never feels like enough.
This isn’t who you truly are. This is what happens when your nervous system has been in survival mode for too long.
Healing is possible. Not by pushing harder, but by slowing down, listening to your body, and giving yourself the same care you’ve always given others.
Through my holistic coaching, I help women like you:
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Release the patterns of burnout and overwhelm.
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Reconnect with your natural rhythms and cycles.
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Restore energy, clarity, and emotional balance.
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Reclaim your purpose and live in alignment with your values.
When you heal, it doesn’t just change you. It ripples into your family, your relationships, your work, and your future.
It’s time to put yourself first — not as an act of selfishness, but as the foundation for everything you’re here to do.
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You Matter


4-Week Holistic Reset $555
A focused month to re-establish balance and clear the clutter from your mind, body, and schedule.
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4 x 60-min 1:1 coaching sessions (weekly).
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Personalized lifestyle blueprint.
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Access to guided meditations & daily practices.
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WhatsApp support
Perfect if you’re feeling off-track and need a structured reset with accountability.
the
8–12 Week Signature Program from $1,500
the
A deep dive into transforming your daily life
from the inside out.
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8–12 x 60-min 1:1 sessions (weekly or biweekly).
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Full holistic health assessment.
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Nervous system regulation tools.
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Cycle syncing or seasonal living integration (for women).
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Mindset and subconscious reprogramming support
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WhatsApp support
Ideal for those ready to break old patterns, heal burnout, and step into their next chapter with clarity and confidence.
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My Specialties
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Burnout Recovery — Release chronic stress and reclaim energy.
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Women’s Cycle Alignment — Harmonize your work, rest, and nutrition with your menstrual cycle or natural rhythms.
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Intuitive Living — Strengthen your inner guidance for decision-making and creativity.
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Relationship Renewal — Improve self-connection and interpersonal dynamics.

Retiros de yoga
Embárcate en un viaje transformador de equilibrio y bienestar.
Ubicado en medio del exuberante abrazo de la jungla caribeña, nuestra plataforma de yoga al aire libre en Dragonfly Beach Retreat lo invita a una transformación y equilibrio de cuerpo y mente.
Nuestros instructores y clases de clase mundial ofrecen una variedad de opciones para satisfacer todos los niveles de experiencia, desde principiantes hasta expertos.
Únase a nosotros para vivir una experiencia que lo dejará con ganas de más.

RESPIRA LA SERENIDAD DE LA SELVA

SOME KINDS WORDS
From Some Amazing Coaching Clients!


